by Jess | Aug 18, 2026 | OCD
As a parent, you know your child better than anyone. You notice the small things: The way they always want things done in a certain order The routines they follow before school or bedtime The questions they ask repeatedly The things they seem unable to move on from...
by Jess | Aug 16, 2026 | OCD
When School Routines Change: Understanding OCD and Anxiety in Children Introduction The long summer holidays can be a wonderful opportunity for rest and family time. However, for some children and teenagers, the changes in routine that come with the holidays—and then...
by Jess | Aug 13, 2026 | Childrens Anxiety, Teen Anxiety
Watching your child struggle with anxiety can be one of the hardest experiences as a parent. You may find yourself constantly worrying: “Are they okay?” “Am I doing enough?” “Should I push them or give them more time?” “What...
by Jess | Aug 11, 2026 | Childrens Anxiety, Teen Anxiety
As a parent, it can be worrying to see your child wake up complaining of a sore stomach, headache, feeling sick or saying they cannot go to school. You may find yourself wondering: “Are they really unwell?” “Are they trying to avoid school?”...
by Jess | Aug 9, 2026 | Childrens Anxiety, Teen Anxiety
The school holidays can be a wonderful opportunity for children and families to spend time together, relax and take a break from the demands of everyday life. However, as the end of the holidays approaches, some parents notice changes in their child’s emotions...
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