A Safe space for Children, Teenagers and Parents
Supporting emotional wellbeing, anxiety, and life’s challenges through thoughtful, integrative psychotherapy.
When a child or teenager is struggling, it can feel difficult to know how to help. You may notice changes in mood, behaviour, or communication, and feel unsure what to do next.
You are not alone.
Therapy can offer a space where your child feels heard, understood, and supported at their own pace.
Who i work with
Providing support tailored to each stage of emotional development.
About Me & How i can support you
Hello, I’m Anna Patel.
If you’ve found your way here, the chances are you’re worried about your child or family in some way. You may have noticed changes in your child’s behaviour, emotions or confidence, and perhaps you’re feeling unsure how best to help. First of all, I want you to know that you’re not alone.
For over 20 years, I have worked with babies, children, teenagers, parents and families, supporting them through life’s emotional challenges with warmth, compassion and understanding. I know that every child is unique, and there is no one-size-fits-all approach to therapy.
As an integrative child and adolescent psychotherapist, I provide a safe, nurturing and non-judgemental space where children and young people can explore their thoughts and feelings at their own pace. Whether your child is experiencing anxiety, low mood, school-related stress, emotional withdrawal, friendship difficulties, low self-esteem, OCD, or is finding it difficult to express how they feel, my role is to help them feel heard, understood and supported.
I also know that when a child is struggling, parents often carry that worry too. That’s why I work alongside parents and families, helping you better understand your child’s emotional world while supporting you to feel more confident in responding to their needs.
As both an experienced psychotherapist and a mother, I understand how difficult it can be to watch your child struggle. My aim is to create a space where your family feels safe, supported and never judged—because asking for help is not a sign of failure; it’s a positive step towards change.
Together, we can help your child build confidence, resilience and emotional wellbeing, giving them the opportunity to thrive both now and in the future.
How therapy works
Currently, Sessions are held online via Zoom, offering a flexible and accessible way for young people (10+) to engage in therapy from a space where they feel comfortable.
Each session is led at your child’s pace, with a focus on building trust, understanding, and emotional awareness over time.
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