A Safe space for Children, Teenagers and Parents
Supporting emotional wellbeing, anxiety, and life’s challenges through thoughtful, integrative psychotherapy.
When a child or teenager is struggling, it can feel difficult to know how to help. You may notice changes in mood, behaviour, or communication, and feel unsure what to do next.
You are not alone.
Therapy can offer a space where your child feels heard, understood, and supported at their own pace.
Who i work with
Providing support tailored to each stage of emotional development.
About Me & How i can support you
I am Anna Patel, an integrative psychotherapist with over 20 years’ experience working with children, young people, and families.
My approach is warm, thoughtful, and tailored to each individual. I aim to create a space where young people feel safe to explore their thoughts and emotions without pressure or judgement.
Areas of Support
- Anxiety and worry
- Emotional withdrawal or low mood
- Difficulty expressing feelings
- School-related stress
- Life transitions and change
- Parent support and guidance
How therapy works
Currently, Sessions are held online via Zoom, offering a flexible and accessible way for young people (10+) to engage in therapy from a space where they feel comfortable.
Each session is led at your child’s pace, with a focus on building trust, understanding, and emotional awareness over time.
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