07469247675 info@annapatelpsychotherapy.co.uk
  • Facebook
  • Facebook
Anna Patel Psychotherapy
  • About me
    • About me
    • My therapy approach
    • My qualifications
    • Client testimonials
  • Therapy services
    • Therapy for Children | Child Psychotherapist North London
    • Therapy for young adults
    • Clinical Supervision
    • Therapy for Mums | Postnatal & Maternal Mental Health Support
    • Parent & Family Support
  • Fees
  • Location
  • Contact
  • FAQ
Select Page
How Parents Can Support a Child With Anxiety Without Feeling Overwhelmed

How Parents Can Support a Child With Anxiety Without Feeling Overwhelmed

by Jess | Aug 13, 2026 | Childrens Anxiety, Teen Anxiety

Watching your child struggle with anxiety can be one of the hardest experiences as a parent. You may find yourself constantly worrying: “Are they okay?” “Am I doing enough?” “Should I push them or give them more time?” “What...
Why Does My Child Feel Sick Before School? Understanding Anxiety in Children

Why Does My Child Feel Sick Before School? Understanding Anxiety in Children

by Jess | Aug 11, 2026 | Childrens Anxiety, Teen Anxiety

As a parent, it can be worrying to see your child wake up complaining of a sore stomach, headache, feeling sick or saying they cannot go to school. You may find yourself wondering: “Are they really unwell?” “Are they trying to avoid school?”...
Why Do Children Feel More Anxious After the School Holidays? Understanding Routine Changes

Why Do Children Feel More Anxious After the School Holidays? Understanding Routine Changes

by Jess | Aug 9, 2026 | Childrens Anxiety, Teen Anxiety

The school holidays can be a wonderful opportunity for children and families to spend time together, relax and take a break from the demands of everyday life. However, as the end of the holidays approaches, some parents notice changes in their child’s emotions...
Is Your Child Anxious About Starting Secondary School? Signs Parents Should Look Out For

Is Your Child Anxious About Starting Secondary School? Signs Parents Should Look Out For

by Jess | Aug 5, 2026 | Childrens Anxiety, Teen Anxiety

Starting secondary school is a significant milestone in a young person’s life. For some children, it is an exciting time filled with new opportunities, friendships and experiences. For others, the thought of leaving primary school behind and entering a much larger,...
Is It Anxiety or Typical Teenage Behaviour? How Parents Can Tell the Difference

Is It Anxiety or Typical Teenage Behaviour? How Parents Can Tell the Difference

by Jess | Jul 1, 2026 | Teen Anxiety

As a parent, it can be difficult to know whether the changes you’re seeing in your teenager are simply part of growing up or signs that they may be struggling with anxiety. Mood swings, wanting more independence, spending time alone, and becoming less...
Why Teenagers Emotionally Withdraw: Understanding Silence, Behaviour Changes & What Parents Can Do

Why Teenagers Emotionally Withdraw: Understanding Silence, Behaviour Changes & What Parents Can Do

by Jess | May 16, 2026 | Teen Anxiety

It can be worrying when a teenager becomes quieter, more distant, or less emotionally available than they used to be. Many parents describe it in the same way: “They’ve shut me out.” Conversations become shorter, communication feels forced, and it may seem as though...
« Older Entries

Recent Posts

  • Is My Child’s Behaviour a Habit or OCD? Understanding Repetitive Behaviours in Children
  • When School Routines Change: Understanding OCD and Anxiety in Children
  • How Parents Can Support a Child With Anxiety Without Feeling Overwhelmed
  • Why Does My Child Feel Sick Before School? Understanding Anxiety in Children
  • Why Do Children Feel More Anxious After the School Holidays? Understanding Routine Changes

Recent Comments

    Archives

    • August 2026
    • July 2026
    • June 2026
    • May 2026
    • April 2026

    Categories

    • Childrens Anxiety
    • Clinical Supervision
    • OCD
    • OCD Intrusive thoughts
    • Teen Anxiety
    • Teen Mental Health

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    ABOUT ME

    I’m a fully qualified, UKCP-accredited integrative psychotherapist helping children, teenagers and mothers who need therapy support. I work in a creative way to help you or your children find solutions to problems, fulfil your potential and lead a happier and more fulfilling life.

    For therapy support

    • Therapy services overview
    • Therapy for Children | Child Psychotherapist North London
    • Therapy for Teenagers | Adolescent Therapy & Support UK
    • Therapy for Mums | Postnatal & Maternal Mental Health Support
    • Frequently asked questions
    • My fees

    Get in touch

    • Where to find me
    • Get in touch
    • Privacy Policy | Anna Patel Psychotherapy
    • Cookie Policy
    • Facebook
    © Anna Patel Psychotherapy 2025
    Like most websites, we use cookies. If this is okay with you, please close this message or click here to read more about your options.