by Jess | Aug 20, 2026 | Childrens Anxiety, OCD
Why Do Changes in Routine Trigger Anxiety and OCD Symptoms in Children? For many children, routines provide comfort. Knowing what will happen next can help children feel safe, secure and confident. A predictable routine can answer important questions in a child’s...
by Jess | Aug 18, 2026 | OCD
As a parent, you know your child better than anyone. You notice the small things: The way they always want things done in a certain order The routines they follow before school or bedtime The questions they ask repeatedly The things they seem unable to move on from...
by Jess | Aug 16, 2026 | OCD
When School Routines Change: Understanding OCD and Anxiety in Children Introduction The long summer holidays can be a wonderful opportunity for rest and family time. However, for some children and teenagers, the changes in routine that come with the holidays—and then...
by Jess | Aug 13, 2026 | Childrens Anxiety, Teen Anxiety
Watching your child struggle with anxiety can be one of the hardest experiences as a parent. You may find yourself constantly worrying: “Are they okay?” “Am I doing enough?” “Should I push them or give them more time?” “What...
by Jess | Aug 11, 2026 | Childrens Anxiety, Teen Anxiety
As a parent, it can be worrying to see your child wake up complaining of a sore stomach, headache, feeling sick or saying they cannot go to school. You may find yourself wondering: “Are they really unwell?” “Are they trying to avoid school?”...
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