by Jess | Aug 20, 2026 | Childrens Anxiety, OCD
Why Do Changes in Routine Trigger Anxiety and OCD Symptoms in Children? For many children, routines provide comfort. Knowing what will happen next can help children feel safe, secure and confident. A predictable routine can answer important questions in a child’s...
by Jess | Aug 13, 2026 | Childrens Anxiety, Teen Anxiety
Watching your child struggle with anxiety can be one of the hardest experiences as a parent. You may find yourself constantly worrying: “Are they okay?” “Am I doing enough?” “Should I push them or give them more time?” “What...
by Jess | Aug 11, 2026 | Childrens Anxiety, Teen Anxiety
As a parent, it can be worrying to see your child wake up complaining of a sore stomach, headache, feeling sick or saying they cannot go to school. You may find yourself wondering: “Are they really unwell?” “Are they trying to avoid school?”...
by Jess | Aug 9, 2026 | Childrens Anxiety, Teen Anxiety
The school holidays can be a wonderful opportunity for children and families to spend time together, relax and take a break from the demands of everyday life. However, as the end of the holidays approaches, some parents notice changes in their child’s emotions...
by Jess | Aug 7, 2026 | Childrens Anxiety
For many families, the end of the school holidays brings a mixture of excitement and uncertainty. Some children are eager to return, looking forward to seeing friends and getting back into familiar routines. Others may begin to feel worried, emotional or resistant as...
by Jess | Aug 5, 2026 | Childrens Anxiety, Teen Anxiety
Starting secondary school is a significant milestone in a young person’s life. For some children, it is an exciting time filled with new opportunities, friendships and experiences. For others, the thought of leaving primary school behind and entering a much larger,...
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