by Jess | Aug 22, 2026 | Childrens Anxiety, OCD
My Child Needs Everything to Be “Just Right”: When Perfectionism Becomes Anxiety Many children want to do well. They may enjoy achieving, learning new things and feeling proud of their efforts. But for some children, the desire to do well can become overwhelming. You...
by Jess | Aug 9, 2026 | Childrens Anxiety, Teen Anxiety
The school holidays can be a wonderful opportunity for children and families to spend time together, relax and take a break from the demands of everyday life. However, as the end of the holidays approaches, some parents notice changes in their child’s emotions...
by Jess | Aug 7, 2026 | Childrens Anxiety
For many families, the end of the school holidays brings a mixture of excitement and uncertainty. Some children are eager to return, looking forward to seeing friends and getting back into familiar routines. Others may begin to feel worried, emotional or resistant as...
by Jess | Aug 5, 2026 | Childrens Anxiety, Teen Anxiety
Starting secondary school is a significant milestone in a young person’s life. For some children, it is an exciting time filled with new opportunities, friendships and experiences. For others, the thought of leaving primary school behind and entering a much larger,...
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