by Jess | Aug 7, 2026 | Childrens Anxiety
For many families, the end of the school holidays brings a mixture of excitement and uncertainty. Some children are eager to return, looking forward to seeing friends and getting back into familiar routines. Others may begin to feel worried, emotional or resistant as...
by Jess | Aug 5, 2026 | Childrens Anxiety, Teen Anxiety
Starting secondary school is a significant milestone in a young person’s life. For some children, it is an exciting time filled with new opportunities, friendships and experiences. For others, the thought of leaving primary school behind and entering a much larger,...
by Jess | Jul 16, 2026 | Teen Mental Health
As a parent, deciding whether your teenager needs therapy can feel like a difficult decision. You may find yourself wondering: “Is this just a phase?” “Am I overreacting?” “Will things get better on their own?” Teenage years...
by Jess | May 1, 2026 | Teen Anxiety
For many parents, the idea of therapy for their teenager can feel like a big step — especially if their child is struggling with anxiety, emotional withdrawal, or difficulty communicating how they feel. In recent years, online therapy has become an increasingly...
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