Online Therapy for Children, Teenagers, Parents and Adults

I currently offer therapy sessions online via Zoom, providing a safe, confidential and supportive space wherever you are.

Online therapy allows you to access professional support from the comfort of your own home, removing the need to travel and making it easier to fit therapy around school, work and family commitments.

I currently work with young people aged 10+ and adults, offering personalised psychotherapy support for a range of emotional and psychological challenges.


Online Therapy Sessions via Zoom

Many people wonder whether therapy can be effective online.

For children, teenagers and adults, online therapy can provide a comfortable environment where they can talk openly, reflect on their experiences and develop new ways of understanding and managing their emotions.

Sessions are tailored to each individual and may support difficulties including:

  • Anxiety and worry
  • Low confidence and self-esteem
  • Emotional overwhelm
  • School and life transitions
  • Relationship difficulties
  • Stress and burnout
  • Difficult life experiences
  • Changes within family life

My aim is to create a warm and supportive therapeutic relationship where you feel heard, understood and never judged.


Who I Work With

I currently offer online therapy for:

Teenagers (10+)

The teenage years can bring significant emotional challenges, including anxiety, exam pressure, identity questions, friendship difficulties and changes in confidence.

Therapy provides young people with a safe space to explore their thoughts and feelings at their own pace.

Learn more about Teen Therapy →


Adults

Therapy is not only for times of crisis.

Many adults seek support to better understand themselves, manage emotions, navigate life changes or improve their relationships.

Learn more about Adult Therapy →


Why Choose Online Therapy?

Online therapy offers:

✓ A comfortable and familiar environment
✓ Flexible access without travelling
✓ Support wherever you are located
✓ A private and confidential space
✓ Easier scheduling around school, work and family life

For many clients, attending therapy from home helps them feel more relaxed and able to engage openly.


Previous Face-to-Face Location

Before moving to online sessions, I offered face-to-face appointments at:

Terapia at The Bothy
17A East End Road
Finchley
London
N3 3QE

I am not currently offering face-to-face appointments.


Get in Touch

If you would like to explore whether online therapy could support you or your child, please get in touch.

I would be happy to answer any questions and discuss how therapy could help.

Terapia at The Bothy

17A, East End Road, Finchley, London N3 3QE.