by Jess | Aug 9, 2026 | Childrens Anxiety, Teen Anxiety
The school holidays can be a wonderful opportunity for children and families to spend time together, relax and take a break from the demands of everyday life. However, as the end of the holidays approaches, some parents notice changes in their child’s emotions...
by Jess | Aug 7, 2026 | Childrens Anxiety
For many families, the end of the school holidays brings a mixture of excitement and uncertainty. Some children are eager to return, looking forward to seeing friends and getting back into familiar routines. Others may begin to feel worried, emotional or resistant as...
by Jess | Aug 5, 2026 | Childrens Anxiety, Teen Anxiety
Starting secondary school is a significant milestone in a young person’s life. For some children, it is an exciting time filled with new opportunities, friendships and experiences. For others, the thought of leaving primary school behind and entering a much larger,...
by Jess | May 1, 2026 | Teen Anxiety
For many parents, the idea of therapy for their teenager can feel like a big step — especially if their child is struggling with anxiety, emotional withdrawal, or difficulty communicating how they feel. In recent years, online therapy has become an increasingly...
by Jess | Apr 22, 2026 | Teen Anxiety
It can be worrying for parents when a teenager begins to withdraw emotionally or stops communicating as openly as they once did. Conversations become shorter, responses feel closed off, and it may seem as though they are shutting you out completely. However, emotional...
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